Get Relief From Calf, Foot & Back Pain with Yoback in Just 5 Mins a Day.

쇼피파이 리뷰
"Its been really good for my plantar fasciitis problem. You can stretch your calves and big toe and strengthen in ways that other products have lacked. Simple but effective."
리뷰어
John Whatley ★★★★★
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Simply the Best Calf Stretch

The ergonomic curve and grippy cork mat provides a stretch that's deeper and safer than a wall, curb or step.
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Multiple Products in One

Our signature 3 piece design gives you over 60 different ways to stretch and strengthen your muscles and joints helping you prevent injuries or speed up recovery from them.
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Roll Your Pain Away

Relieve the back pain accumulated from endless miles on the road.
worlds best calf stretch.gif

Simply the Best Calf Stretch

The ergonomic curve and grippy cork mat provides a stretch that's deeper and safer than a wall, curb or step.
Yoback gif.gif

Multiple Products in One

Our signature 3 piece design gives you over 60 different ways to stretch and strengthen your muscles and joints helping you prevent injuries or speed up recovery from them.
Yoback rolling.gif

Roll Your Pain Away

Relieve the back pain accumulated from endless miles on the road.
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Tight Calves, a Red Flag 🚩For Your Future Health

Have you ever suffered from excruciating calf pain, or injuries such as plantar fasciitis, shin splints, knee problems or Achilles tendinitis from miles and miles of running?

Use Yoback for only 5 minutes a day to help:

✅ Alleviate pain in your calves, feet and back
✅ Increase blood flow, boosting recovery.
✅ Enhance muscle flexibility & joint mobility.
✅ Reduce the pain of post run DOMS.
✅ Ease runners knee and IT band issues.
✅ Recover from plantar fasciitis and Achilles issues.

Stretch & Strengthen Your Whole Body with Yoback!

Improve Your Mobility

Increasing your joint mobility and overall joint health allows you to jump higher, squat lower, run faster and walk longer without pain.

Strengthen Your Knees

Use two pieces of the Yoback for calf raises and bodyweight squats, to isolate the VMO muscle and bulletproof your knees.

Fix Lower Back & Neck Pain

Laying on the Yoback is a great way to decompress your spine and relieve pressure on the spinal cord.

Warm Up Your Spine

Rolling on the Yoback wheel warms up the spinal muscles and connective tissues and increases blood flow, preparing it for activity.

Enjoy Doing What You Love Without Injury

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I swear to you, these are really good for calf stretches.

Kane
Runner/Powerlifter
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Has made a difference to my flexibility, particularly in my lower back which tends to be a major issue throughout the course of the season due to the impact from diving etc.

Harry Lewis
Bradford City Goalkeeper
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I’ve suffered from lower back pain for over 10 years, after just a week of using the Yoback I can already feel an improvement. Overall very impressed 

Shep
Marathon Runner
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I love the Yoback! It's a great little gadget that can be used in so many ways..it's perfect for travelling. I took it on my climbing adventures this summer, and the supported backbends came as an absolute treat for my tight shoulders.

Sandra Berlin
Yogi & Clibmer
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I love this piece of equipment. It is like having ayoga wheel and blocks in my suitcase when I go on holiday. So easy to use for anyone and makes it easy to adapt certain exercises. :)

Tatianna
Personal Trainer

As Seen In

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Choose the Yoback To Suit Your Needs

Yoback Lite

Great For Occasional Pain
£49.99
Yoback Lite is two pieces of the Yoback. It's ideal for focusing on::

✅ Back & neck pain
✅ Calf & ankle pain
✅ Reducing plantar fasciitis
✅ Bodyweight exercises

Plus easily upgrade to the Full Set within 60 days of purchase.

Yoback

Great For Consistent Pain
£79.99
Our Flagship product the Yoback gives you numerous ways to stretch and massage your whole body. On top of the benefits of Yoback Lite, the full Yoback is great for:

✅ Targeting a broader range of muscle groups
✅ Massaging the trigger points & muscles around your spine.
✅ Improving the flexibility & mobility of your hips & spine.
✅ Strengthening your core.
✅ Reducing the effects of poor posture from sitting all day.

Yoback Travel Set

Great For Pain On the Go
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£94.99 - SOLD OUT
The Yoback Premium Set combines our Yoback and Yosling Everyday Yoga Bag. It's ideal for people with who regularly need relief on the go or for urban yogis looking for a comfortable yoga mat carrier.
Product Comparison Chart
Yoback Lite Yoback Yoback Travel Set
Yoback Lite Yoback Yoback Premium
Consists of 2 pieces of the Yoback, hemp bag 3 pieces of the Yoback, 2 sets of feet, hemp bag 3 pieces of the Yoback, 2 sets of feet, hemp bag, Yosling carry bag
Great for Occasional pain Consistent pain Pain relief on the go
Use for Neck, back, leg Neck, back, leg, full body Neck, back, leg, full body
Targeted pain relief
Builds muscle
Improves posture
Targets major muscle groups
Massages away muscle knots
Sling carry bag

What Our Customers Are Saying...

"Absolutely love it! The stretch I can get for my ankles, calves and hamstrings is unbelievable. So much better than wall stretches. I’m going to use the Yoback more for full body mobility too. I would definitely recommend."

Clare Northall
Verified Customer
"So far, great! Quick delivery, easy to put together, easy to use. Several members of the family are using it, either in focused exercise, or stretching calves, Achilles tendon while waiting for kettle to boil etc."
Emma G
Verified Customer
"This product is a great idea - I’ve used it every day. Simple to use, wonderful results in stretching problem areas for me (feet, calves) and wonderful for building confidence in back bends. Love it!"
Janie V
Verified Customer
"Great for runners, not only for the calf stretch but also for your back"
Patel B
Verified Customer

"Absolutely a life changer for my lower back pain, really eased my pain, also great for calf stretches and shoulders"

Mark Cory
Verified Customer

"Amazing for calf stretches and ankle mobility."

Andy
Verified Customer

How to Use

Squats

Heel-raised squats on the Yoback improve ankle and hip mobility and engage the quads and VMO (Vastus Medialis Oblique) muscle for knee stability. It also reduces the strain on your lower back and allows you to squat deeper without pain.

Calf Raises

Calf raises on the Yoback significantly enhances calf muscle flexibility, reduces the risk of lower leg injuries, alleviates symptoms of plantar fasciitis and Achilles tendinitis, improves ankle mobility, and contributes to better overall posture and athletic performance.
Yoback Lite - Eastnole back pain, neck pain, lower back pain

Uncompromising Quality at its Finest

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Versatile: Each order comes with our Yoback exercise eBook featuring over 60 ways to use across your entire body, stretching you from head to toe.

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Portable: Yoback is lightweight and fits in any backpack.

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Safe & Grippy:The Yoback's rubber sole sticks to the floor and the cork mat grips to your feet for a non-slip safer stretch. Yoback also has a lab tested breakpoint of over 250kg (500lbs).

Trusted by Clinicians & Athletes

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The Yoback is an innovative design for modern spinal problems. Broken into its single parts it's a perfect way to enhance the curves of the lumbar and cervical spine. I would recommend its daily use to improve spinal form and function.

Paul D'Aifonso
Chiropractor
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Great product, great idea. Very good for travelling to bring your yoga wheel. Perfect to use each component for yoga, balance or posture support at your desk. Very versatile, practical and useful..you cannot miss it.
Alessio Barone
Physiotherapist
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Really enjoy using it as part of an everyday routine. Has made a difference to my flexibility, particularly in my lower back which tends to be a major issue throughout the course of the season due to the impact from diving etc.

Harry Lewis
Bradford City AFC Goalkeeper

Find More Ways to Use

Yoback - Eastnole back pain, neck pain, lower back pain

Back Pain

Yoback's ergonomic shape fits the natural curvature of your spine and gently stretches it to relieve pressure on your discs, relieving conditions like sciatica. Want a full-body stretch? Use the wheel to break down the fascia and massage your whole back. Need some targeted relief? Use one or two pieces. The choice is yours!
Learn More

Yoga

The Yoback is probably the most versatile yoga prop in the market today. When connected together it works like a yoga wheel, and the separate pieces are great as ergonomic yoga blocks. Best of all it's lightweight and portable so you can easily take it to your class.
Learn More

Customer Reviews

Based on 86 reviews
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S
Sheena Dullaghan

Helping regain thoracic flexibility long way to go but working on it a little every day

J
John Whatley

Its been really good for my plantar fasciitis problem. You can stretch your calves and big toe and strengthen in ways that other products have lacked. Simple but effective.

F
Francis

Not used it yet, however quality of product looks excellent and many ways to access support if needed.

R
Richard

Recommended by a colleague. Works very well and pleased with the product.

M
Milo

Well made product, gives a brilliant stretch on my calves which helps relieve plantar fasciitis. Customer service was fantastic as well.